Cyber Bullying: What to Look for and How to Stop It | Corona, CA

March 23, 2022 | Beau Yarbrough, Los Angeles Daily News

Most students report having been cyber bullied, but some schools have been able to reduce incidents by hiring additional counselors and creating online portals to report bullying and putting links to them everywhere.

(TNS) — Today’s kids face bullying and other dangers in two worlds, one online and the other offline.

“Parenting is parenting and digital spaces are just another place that kids hang out,” said Stephanie M. Reich, professor of education at UC Irvine.

A new Southern California News Group analysis shows that 33.5 percent of California secondary students reported being bullied or harassed in the past 12 months in an anonymous survey distributed in three-quarters of California school districts.

But the same kind of practical advice parents give their children before heading to school or a friend’s house can also protect them from cyber bullying online.

“When your kid is little and they want to go to the park, you don’t just open the door and say ‘There you go,’” Reich said.

According to a survey conducted between May and June 2021 by the Cyberbullying Research Center, 23.2 percent of children in America had been cyber bullied, with the highest numbers experienced by 15 year olds, 27.7 percent of whom had said they’d been bullied.

Cyber bullying can take many forms, from messages or social media posts intended to upset the target, online gossip, recording and posting offline bullying online, or impersonating bullying victims or creating doctored images to defame them.

In a 2018 Pew Research Center survey, 59 percent of teens surveyed said they’d experienced cyber bullying at some point.

“People always think about it as this dark shadowy thing that nobody is aware of that’s somehow different than what bullying is like,” Reich said. “But cyber bullying is a lot like in-person bullying.”

The consequences of cyber bullying, however, can be more severe than offline bullying, according to the National Institutes of Health. Cyber bullying victims are more likely to suffer from depression than those who are bullied in other ways, for example.

There are school districts in California that have much lower reported rates of bullying — some as low as one-third the statewide average. The rates are typically a result of improving school mental health climates, hiring additional counselors and implementing more robust anti-bullying policies and procedures.

More and more, school districts are taking what happens online as seriously as what happens on campus, according to Loretta Whitson, executive director of California Association of School Counselors.

“I can tell you that, many times, kids were pretty upset about being suspended when they (bullied) online, when they were at home,” she said. “But it disrupted education, and that was the rule.”

Districts with low rates of reported bullying often create online portals to report bullying and put links to them everywhere, including on students’ Chromebooks or other district-issued devices, by posting QR codes around campus and placing links on district and school websites. They also sometimes monitor how students use district devices and Internet use, flagging signs of bullying.

Jurupa Unified in Riverside County has both widespread links to the district’s bullying reporting line and uses software to flag when students visit inappropriate websites, including those dealing with drug use or self-harm.

The reporting tools have been getting a workout in the past two years.

“Since the pandemic, even during the virtual year, the actionable reports that have been put in have greatly increased,” said Monty Owens, the district’s director of educational equity.

The biggest way the districts combat cyber bullying, though, is the same way they combat it offline: By changing the school and district culture.

“One of the key characteristics of schoolyard bullying is that there’s a bunch of bystanders standing by, watching, not doing anything,” Reich said. “It’s the same in digital spaces. We want to train kids to intervene.”

That training is taking place in school districts with lower bullying rates. But Reich says there’s more work to do off school grounds to combat bullying.

“It’s really about a community that doesn’t tolerate it on the playground and they don’t tolerate it in digital spaces,” she said.

To get ahead of the issue, Reich said children should learn empathy to help prevent cyber bullying.

“If you’re empathetic, you’re not going to hurt others online and you’re less likely to tolerate it happening to other people online,” she said.

And that includes empathy for the bullies, too.

“Cyber bullies are often cyber-victims themselves,” she said.

Plus, she said, “they often have households that are not great. They have very neglectful parents or very laissez faire ones. They’re usually bullies because they’re trying to assert control.”

Reich believes parents should teach their children to be aware of the possible dangers online and how to avoid them, as well as develop trust with children so they are willing to share about things that concern or upset them.

“If you cultivate a high quality relationship with your child, you can have those conversations with them, whether it’s about digital spaces or offline,” Reich said.

With her own children, she gave her kids access to digital devices and the Internet gradually, based on their developmental stage. And just like talking about the hazards one could encounter on the way to the park, she spoke to her children about how algorithms for various social platforms shove engaging content at users without any concern about whether it’s healthy or accurate.

“We’re just trying to cultivate our kids being conscious and aware when they’re using devices,” she said.

And for parents looking for specific practical advice, the Boy Scouts — who have an online safety training course for scouts as young as first grade — have some tips:

Common types of cyber bullying

  • Flaming, trolling or trash talking by sending or posting hostile messages intended to upset others
  • Recording someone being harassed or bullied, then posting the video online for public viewing
  • Identify theft or impersonation
  • Doctored images
  • Physical threats
  • Spreading rumors or public shaming

Signs a child may be a victim of cyber bullying

  • Avoids computer, cell phone and other devices
  • Appears stressed when receiving an email, instant message or text message
  • Withdraws from family and friends
  • Reluctant to attend school or social events
  • Avoids conversations about their computer use
  • Exhibits signs of low self-esteem, including depression or fear
  • Has declining grades
  • Has poor eating or sleeping habits
  • Acts secretive when online

What to do if your child is being cyber bullied

  • Encourage your child not to respond to the bully
  • Do not erase the messages or pictures, and take screenshots and save them as evidence
  • Try to identify the individual doing the cyber bullying, even if the cyber bully is anonymous
  • If the cyber/gaming bullying is criminal — such as threats of violence, extortion, obscene or harassing phone calls or text messages, stalking, hate crimes or child pornography — contact the police

This story is part of a 2021 Data Fellowship with the USC Annenberg Center for Health Journalism.

If you would like to learn more about random acts of kindness, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

It’s Time the World Stands Up to Bullying | Corona, CA

When it comes to bullying, there isn’t just the bullied that is affected. Of course, the victim hurt on many different levels. But the bully is also affected – after all, hurt people hurt people. Even those that are a witness to said bullying are affected. No one likes to see someone hurting. Therefore, it is so important that we combat bullying any way we can.

In the United States alone, 20 percent of children between the ages of 12 and 18 say they have experienced some type of bullying. That is a heartbreaking statistic. But if you think of it on a global scale, one-third of the world’s youth are bullied. Those who did the bullying had more social influence, more money, or were physically stronger than the person they bullied. You see, they have this idea that they’re “better” than you. And unfortunately, it can happen at any point in time. The bullying will take place in a school cafeteria, hallway, classroom, school grounds, or bathroom. Some bullies also use texting and online platforms to target their victims.

But there is hope… In 2008, Canada celebrated the first International Stand Up to Bullying Day. It started in February, but it is celebrated twice a year. And today is that day. Schools around the world are celebrating this anti-bullying tour de force by wearing a pink shirt to spread awareness of this very important cause. Because this can’t be done by one student alone – we all need to stand up to bullying if it’s ever going to stop.

So, wear that pink shirt with pride and put your foot down against bullying.

If you would like to learn more about random acts of kindness, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

Random Acts of Kindness Day Should Be Year-Round | Corona, CA

Have you ever had someone randomly do something nice for you? Have you ever done something nice for someone out of the blue? It’s one of those simple ways you can brighten not only someone else’s day, but your day as well. There’s just something about making someone happy that can make your insides feel nice.

February 17th is known as National Act of Kindness Day. Sure, doing something nice for someone can, and should, happen every day of the year. But it’s a holiday that was created in New Zealand by Josh de Jong that has spread across the globe. And for good reason – taking a moment to think about someone else is something the world needs, especially after the rough time we’ve all had dealing with the pandemic and its aftereffects. In fact, the Random Acts of Kindness Foundation celebrates a whole week (February 13 – 19, 2022) because they believe in kindness and dedicated themselves to providing resources and tools that encourage acts of kindness.

So, what are you going to do to celebrate this very kind holiday? The effort can be as simple as a smile to a stranger – smiles go a long way for someone that is feeling blue. It isn’t a monetary thing; the point is to give someone the “warm and cozies” by your unexpected gesture. If you want to jazz up your good deed ideas, here’s a quick list:

  • Pay for the coffee or meal of the person in front of you in line.
  • Leave a kind note for someone.
  • Share words of encouragement.
  • Drop off some groceries at the local food pantry.
  • Mail a “thinking of you” card to someone you’ve not to talk to in a while.

If you would like to learn more about random acts of kindness, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

How to Avoid the Haters | Corona, CA

We’ve all heard the term before, especially online. “Hater” is a new word used to describe a bully. They use hurtful and negative comments to not only bring someone down but make themselves feel better about themselves. It can be online, in your personal life or affecting something or someone you love. If online, they are often anonymous. Keyboard warriors, if you will. But a bully can be virtually anyone. Like bullying, hater behavior is something that a person does – it is not who they are, and it can be changed.

But why do they do it? Haters often pick on people whom they perceive as being different from themselves. When inflicting these hurtful words, they understand that they are upsetting, can trigger feelings of anger, hurt, and confusion, and cause the person being criticized to question their self-worth and behavior.

Because it is often experienced online, it can be difficult to deal with a hater. Social media platforms are trying to monitor this, but it is almost an impossible task. In fact, there are a few ways you can avoid the haters in your everyday life. But there are some tips to consider if you’ve found you have a hater on your hands:

  • Ignore it and walk away without reacting or responding.
  • Block anyone online who are making negative or hateful comments on your posts or account, take screenshots and report them.
  • Be kind and respectful – killing them with kindness is a great way to not let it affect you emotionally.
  • Stick with supporters because there is strength in numbers.
  • Remind yourself that comments from a hater are a reflection of them, not you.
  • Understand criticism can be a sign of pain.
  • Acknowledge your feelings.
  • Keep being you.

If you would like to learn more about bullying prevention tips, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.