Helping Kids Understand Compassion | Corona, CA

As school terms come to a close and summer begins to set in, we feel it is important to share some ways you can help your kids better understand what it means to be compassionate.

Children watch and learn many things both consciously and unconsciously. They observe our behavior, that of their teachers, their fellow classmates, and people they admire. If you are a parent helping a friend through a difficult time, invite your child to sit with you as you prepare a gift basket, or ask their opinion on what to write in a get-well card. Including your child in these scenarios will allow them to ask questions and feel like they are contributing. It will also tonight curiosity and allow opportunities for you to share your values, or otherwise teach them compassionate behaviors.

Another thing we can do is when they arrive home from school, ask questions beyond “What did you learn today”, by asking questions that make them consider their friend’s experiences. Instead of “Did you perform well” you could ask “How did that lesson make you feel” or “How did your friend feel when you said or did that today”. This invites them to consider their own feelings and the feelings they witnessed their friend experience. If their reactions to similar circumstances differ when they pertain to themselves versus their peers, see it as an opportunity to teach them that all people are equal, and their feelings should be just as valid as their own.

These are two ways we can begin to incorporate higher-level thinking into our children’s consideration of their daily lives. They won’t necessarily pick up on it on their own; it’s likely they are at an age where their own human experience is the only one they consider, so invite them to consider others whenever possible to help them understand compassion, and pass it along.

If you would like to learn more about bullying, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

Going Back to School and Making Friends | Corona, CA

Welcome to another school year! For some, it is returning to the same school with the same friends. For others, this may be a very scary time as they are starting in a new place without anyone familiar. Here are some helpful tips to think about when it comes to making friends and having a great school year:

Smile. Smiles make you seem friendly and make others feel special.

Make eye contact. When you look people in the eye, they feel like you’re interested in them and what they are saying.

Say hello. Greet classmates you haven’t talked to before – hello is the first step toward making a new friend. Make a goal to talk to one new person a week.

Forget stereotypes. Don’t stereotype schoolmates by the groups they belong to and don’t limit yourself to your current group.

Be involved. Extracurricular activities are opportunities to meet others who like the same things you do.

Be better. You don’t have to be the same as you were last year. The older you become, the more life experience you have, the better your social skills become.

Ask for advice. If you’re having trouble making friends or keeping friends, turn to people you respect to talk about your difficulties.

Be a good friend. Treat others the way you want them to treat you.

Be trustworthy. Keep your friends’ secrets and confidences, no matter how tempting telling others might be.

Be truthful. Lying might feel easier, but the truth eventually comes out and makes the situation much worse.

Speak up. If you see someone bring bullied or called names, stand up for the victim.

Apologize. If you hurt someone or mistakenly do something you shouldn’t have, say you’re sorry.

If you would like to learn more about random acts of kindness, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

A Catchy Tune with an Anti-Bullying Message | Corona, CA

An anti-bullying song is one of the tracks on the new album “Hazel Eyes” by local Hawaiian band Kolohe Kai. The song was used as part of the Hawaiʻi Department of Health’s Children’s Mental Health Acceptance Week campaign earlier this year.

Lead singer Roman De Peralta wrote the track “I Think You’re Beautiful,” and describes it as an uplifting song with an empowering message. The Conversation sat down with De Peralta to discuss the inspiration behind the music.

If you would like to learn more about random acts of kindness, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.