Reasons Kids May Not Mention Bullying | Corona, CA

No one wants to be bullied. Growing up is hard enough as it is. Unfortunately, many times you don’t get the choice. It is estimated that an average of 160,000 students around the country stay home daily out of fear of being bullied each day. And more often than not, parents are unaware that the bullying is taking place. But why? Here are the top five reasons your child may not be mentioning that they are getting bullied:

Tattle tales. We are taught as children that no one likes a tattle tale. However, it is vitally important that children learn the difference between tattling about unimportant things and telling someone when bullying is taking place.

Retaliation. While the adult may be able to address the issue with the child doing the bullying at the time, but they aren’t always going to be around. There is nothing scarier than having a bully retaliate.

Liar, liar. Some children are skittish to tell an adult for fear of not being believed. Some will even believe that maybe they did something to bring the bullying on themselves.

No help. A majority of children believe that telling an adult does nothing to stop the bullying. Sadly, research tends to support this thought. Often kids are told to “toughen up”, or “that it is just a part of growing up”.

Shame. When children are bullied, they often feel ashamed or embarrassed. These feelings alone can keep them from reporting issues, because they don’t want people to know that they were being bullied.

If you would like to learn more about simple acts of kindness, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

How the Parkland Students Refuse to Be Victims | Corona, CA

As a country we are still reeling from the latest tragedy to hit Parkland, FL. Not only did we lose 17 of our children, but the survivors are forever going to be scarred by the entire experience. However, instead of lying down and taking it, the students have decided to fight against the powers that be – the government. You see, they don’t believe that their former student is the bully in the situation. Instead, they are pointing the bully finger at the leaders of our country.

The following link is a write-up from The New Yorker about how these brave students are fighting back against the bully by starting the Never Again Movement. If we all dealt with bullies the same way these students are, we can combat against those hurting others. It’s worth a shot, isn’t it?

If you would like to learn more about simple acts of kindness, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

Start the Year off with Simple Acts of Kindness | Corona, CA

The holidays are over, but that doesn’t mean our kind acts need to be. In fact, on your list of resolutions, why not add simple acts of kindness? There are several simple acts of care and kindness that could make someone’s entire day turn around, even after having a terrible start.

In this day and age, bullying is occurring more often, making a simple act of kindness that much more important now. It’s up to us as individuals to help show others kindness and positivity prevails in any situation. Here are 10 simple acts of care and kindness that could possibly turn someone’s frown upside down:

  • If people around are gossiping about another, chime in with something nice to say about them.
  • Smile at someone, just because. Smiles are contagious!
  • Try to make sure everyone in a group conversation feels included.
  • Write a little positive note to a friend.
  • Talk and make the new kid at school feel welcome.
  • If someone is being bullied, stand up for them.
  • Give your seat up to someone on the bus.
  • Make two lunches and give away one.
  • Talk to the shy person who’s sitting by themselves at lunch.
  • Be kind to everyone, even if they are bullying you. “Kill them with kindness.”

This year, let’s us all come together and contribute all sorts of simple acts of care and kindness. Bringing in a little bit of proverbial sunshine to someone’s life should be something everyone wants to do. Imagine the world if we did?

If you would like to learn more about simple acts of kindness, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

Recharge Your Winter Battery | Corona, CA

When winter break finally arrives, you have definitely earned some rest! However, the school year isn’t over. But relaxation and a plan of action to tackle the remainder of the school year are at the top of your to do list during your winter break. Recharging while structuring the remainder of your school year is a great way to hit the ground running in 2018 and upon arrival back at school. Here are 7 ways you can take some time to recharge over the holiday:

Turn off your alarm clock. Is there anything better than switching off the alarm and sleeping in? Nope!

Binge-watch something. It doesn’t matter which show you choose. The sheer joy of being able to do something unproductive for a few hours is what makes this a great relax-and-recharge tool.

Read. Grab that book that everyone’s been talking about, curl up and check out.

Get outside. There’s nothing like fresh air to reinvigorate the senses. Talk a jog or a walk, regular exercise will keep you energized and your immune health up.

Take naps. Take every opportunity to catch up on your rest during vacation.

Defining goals. Take some time over the holiday break to write down on paper as many of your goals you hope to accomplish in the new upcoming year.

Create an action plan. Once you’ve defined your 2018 goals, set in to motion how you’re going to accomplish them.

Finding that balance is the key to a winter break that is not only restorative for you, but provides long-lasting benefits into the remainder of the school year and beyond.

If you would like to learn more about relaxation techniques, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

How Hollywood Has Shed a Light on Bullying | Corona, CA

In this climate, bullying seems to be on the forefront of everyone’s minds. From playground cruelty to the online rumor mill, we’re hearing more about bullying than ever, but are we getting better at helping kids and teens cope? Let’s take a look at how Hollywood has shown us various forms of bullying.

Mean Girls

Cady has been home-schooled for her first 16 years, so when she enters a public school for the first time, the movie introduces her (and us) to the complicated interactions of adolescent girls. She initially bonds with two social outcasts, who devise a plan for Cady to infiltrate the Plastics, a trio of popular girls led by the vindictive Regina.

Mean Girls brings shades of gray to the typical bully/victim paradigm. Everyone here is a player in an endless cycle of bullying and being bullied. When Cady succumbs to the pettiness and vanity of the Plastics, the movie shows how intoxicating popularity can be, and how easy it is to switch from victim to bully, and back again.

Dazed and Confused

Bullying is an institutionalized ritual that one Texas town implicitly endorses in Richard Linklater’s 1993 coming-of-age film. It’s the last day of school in 1976, and upperclassmen are hazing the incoming freshmen as they leave junior high.

Dazed and Confused reflects ’70s culture, when this sort of teasing and initiation was seen as a natural part of growing up. To escape hazing, the logic goes, would be to miss a key character-building experience in one’s adolescence. Small acts of rebellion or revenge are permitted, but opting out of this ritual is never seriously considered: After the initial hazing, many kids begin to bond and form friendships with those who have just tormented them.

If you would like to learn more about anti-bullying, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

October is National Anti-Bullying Month | Corona, CA

Rumors, nasty comments, pushing, shoving, hitting – they have no place in our schools. It’s not just “kids being kids”. It’s not just something they will outgrow. Bullying and harassment are serious issues with serious consequences. Students who are bullied are more likely to be depressed, to think about and attempt suicide, and have behavior problems and difficulty learning.

Bullying contributes to poor school attendance, which is a barrier to improving student achievement for all. It affects efforts to close the achievement gap, a longstanding priority for the PTA. Nationally, an estimated 160,000 children miss school every day because of bullying. Prevention of bullying is a priority issue of the PTA because quite simply– children need to attend school in a safe environment.

Governor Jerry Brown signed important legislation sponsored by PTA to protect students from bullying and harassment. AB 1156, by Assembly member Mike Eng, gives students, their families and their teachers effective tools to help better ensure school is a place where everyone is free to learn and teach without the threat of harm. The bill requires training of school site personnel in the prevention of bullying, and it gives victims of bullying priority for transferring out of a school, if requested.

Training sessions on bullying prevention and intervention are now available through the California Department of Education for teachers, administrators, parents, students, certificated staff, risk management and community members. These sessions provide knowledge about the dynamics of bullying, a greater understanding of a systematic approach to bullying, and increase skills in identifying and implementing strategies to address bullying.

If you would like to learn more about National Anti-Bullying Month, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

September Is National Childhood Obesity Awareness Month | Corona, CA

Now that we are smack-dab in the middle of back-to-school season, it is important that parents are sensitive to our children as they report the day’s events. Keeping an eye on their daily attitudes will help catch any signs of depression or adverse effects from fights with friends or bullying.

It is a fact: one in 3 children in the United States are overweight or obese. Childhood obesity puts kids at risk for health problems that were once seen only in adults, like type 2 diabetes, high blood pressure, and heart disease. Sadly, children are cruel when it comes to physical differences, so unfortunately, a child suffering from obesity is likely to suffer from bullying. It is important to teach your child not to let words affect them, but it is also important as parents to prevent unhealthy lifestyle choices for our tiny humans. Thankfully, childhood obesity can be prevented. Communities, health professionals, and families can work together to create opportunities for kids to eat healthier and get more active.

How can National Childhood Obesity Awareness Month make a difference? We can all use this month to raise awareness about the obesity epidemic and show people how they can take steps toward a solution. Celebrate this health awareness month with these tips:

  • Make small changes as a family, like keeping fresh fruit or going on a family walk after dinner.
  • Motivate teachers and administrators to make schools a healthier environment for every child by providing healthy food options, daily physical activities and lessons about bully prevention.

If you would like to learn more about National Childhood Obesity Month, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

Wrap Up the Sunny Season as a Family | Corona, CA

As we bring this season to a close and embark upon a new school year, it’s important to send your little one’s off with a happy heart and plenty of family memories. It’s the perfect opportunity for many families to enjoy each other company, while engaging in fun-filled activities. Family Fun Month is a wonderful time to take advantage of enjoying your families company, while bonding over whatever activity you all choose to partake in. Here are some of our favorites:

  • Order pizza and watch a movie in your backyard
  • Take a trip to the beach and collect sea shells
  • Take a day trip to the zoo to learn about the animals
  • Go on a camping trip to a new and exciting place
  • Learn about stargazing and then try to identify as many constellations as you can
  • Pretend to be pirates for a day. Dress up, plan a treasure hunt and talk like a pirate
  • Throw a backyard luau with family and friends
  • Have a themed karaoke night
  • Cook a delicious meal together
  • Bake cookies to make ice cream sandwiches
  • Have a little picnic at your local state park
  • Take a family bike ride
  • Go hiking in your local national forest
  • Have a water balloon fight
  • Take a family vacation to somewhere new
  • Have a talent show night
  • Take a fishing trip
  • Enjoy a backyard campfire and tell ghost stories
  • Build a fort in your backyard
  • Volunteer at an animal shelter or nature center

If you would like to learn more about Family Fun Month, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

Accidents Happen: Pool Safety Edition | Corona, CA

With summer in full swing, we have all begun to seek refuge from the heat in their backyard or community pools. Pool and spa submersions and drownings happen quickly, especially when they involve children. Be alert to the hazards of drownings, non-fatal submersion injuries and drain entrapments—and how to prevent them.

An adult should actively watch children at all times while they are in a pool. For infants and toddlers, an adult should be in the water and within arm’s reach, providing “touch supervision.”  For older children, an adult should be paying constant attention and free from distractions, and must know how to swim.

If you have a pool, insist that the following rules are followed:

  • Keep toys away from the pool when the pool is not in use.
  • Empty blow-up pools after each use.
  • No tricycles or other riding toys at poolside.
  • No electrical appliances near the pool.
  • No diving in a pool that is not deep enough.
  • No running on the pool deck.
  • Always watch your children when they are in or near a pool or spa.
  • Teach children basic water safety tips.
  • Keep children away from pool drains, pipes and other openings to avoid entrapments.
  • Have a portable telephone close by at all times when you or your family are using a pool or spa.
  • If a child is missing, look for him or her in the pool or spa first.
  • Share safety instructions with family, friends and neighbors.

If you would like to learn more about Pride Month, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

Why Having Pride Is So Important | Corona, CA

simple acts of care and kindness

As long as you aren’t living under a rock, you know that we recently wrapped up Pride Week, a celebration of the LGBT community and their culture. There are plenty of events, parades and celebratory events surrounding this time of year, but did you ever wonder why it exists at all? Bullying.

At 1:20 a.m. on June 28, 1969, New York City Vice Squad Public Morals Division raided The Stonewall Inn, a notoriously gay bar. It was then that the Stonewall Riots broke out, in response to the brutal treatment those in the LGBT community who attended that night. These violent demonstrations are what we now believe to be the first acts of the modern day gay rights movement.

Since the Stonewall Riots, there has been many advancements in the gay rights movement. They can participate in the armed forces protecting our country, marry and have children. But there are still plenty of steps left to take. Bullying this community is still very prevalent around the world and it needs to stop. This is why the Pride events that take place worldwide are such a major step towards equality. Pride Parades and events are celebrated in every major city and country across the world.

Bullying should never happen to anyone, regardless of your race, sex, creed or gender. We need to try to live in a place of peace and harmony, free from bullying and bigotry. So, in honor of Pride Month, we should take extra steps to come together. Not just for ourselves, but for those that are hurting.

If you would like to learn more about Pride Month, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.