How to Avoid the Haters | Corona, CA

We’ve all heard the term before, especially online. “Hater” is a new word used to describe a bully. They use hurtful and negative comments to not only bring someone down but make themselves feel better about themselves. It can be online, in your personal life or affecting something or someone you love. If online, they are often anonymous. Keyboard warriors, if you will. But a bully can be virtually anyone. Like bullying, hater behavior is something that a person does – it is not who they are, and it can be changed.

But why do they do it? Haters often pick on people whom they perceive as being different from themselves. When inflicting these hurtful words, they understand that they are upsetting, can trigger feelings of anger, hurt, and confusion, and cause the person being criticized to question their self-worth and behavior.

Because it is often experienced online, it can be difficult to deal with a hater. Social media platforms are trying to monitor this, but it is almost an impossible task. In fact, there are a few ways you can avoid the haters in your everyday life. But there are some tips to consider if you’ve found you have a hater on your hands:

  • Ignore it and walk away without reacting or responding.
  • Block anyone online who are making negative or hateful comments on your posts or account, take screenshots and report them.
  • Be kind and respectful – killing them with kindness is a great way to not let it affect you emotionally.
  • Stick with supporters because there is strength in numbers.
  • Remind yourself that comments from a hater are a reflection of them, not you.
  • Understand criticism can be a sign of pain.
  • Acknowledge your feelings.
  • Keep being you.

If you would like to learn more about bullying prevention tips, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

Why Students May Not Talk About Bullying | Corona, CA

Many of us know a child who has stayed home from school because they were afraid of being bullied – but you may not realize it. An average of 160,000 students around the country stay home daily out of fear of being bullied each day but do not tell an adult. There are 5 universal reasons why this is the case…

Don’t tattle. We have all been taught not to tattle, but it is vitally important that children learn the difference between tattling about unimportant things and telling someone when bullying is taking place.

Don’t make it worse. Children may fear that things could escalate if the issue is addressed.

Won’t be believed. Some children feel that they will not be listened to and that the issue will not be believed if they tell an adult or suggest it was self-inflicted.

Won’t help. A majority of children believe that telling an adult does nothing to stop the bullying. Sadly, research tends to support this thought. If children learn that adults won’t help, then they are not very likely to report the incidents.

Shame. When children are bullied, they often feel ashamed or embarrassed. These feelings alone can keep them from reporting issues, because they don’t want people to know that they were being bullied.

The challenges that children face when not telling adults that they are being bullied can be dealt with by having a bully prevention program in place in every school, as well as parents and adults talking to children about bullying and the importance of telling someone in authority when it happens, and treated in a positive light.

If you would like to learn more about bullying statistics, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

Just the Facts, Sir: Bullying Edition | Corona, CA

With as much media attention as has been given to the tragic consequences of bullying, one only has to read the comments section of online articles about bullying to really see that many adults still don’t fully comprehend the negative impact that bullying has on so many children every day. And unfortunately, there are many times that parents will be unaware of any bullying their child may be facing in their daily life. It doesn’t even matter where you live or who you are – there are bullies everywhere.

In order to fully grasp just how incredible bullying has gotten in the last few years, let’s take a look at some bullying statistics:

Because of bullying, 160,000 kids in the US stay home from school every day.

83% of bullying incidents receive no intervention and continue to happen.

Bullies are four times more likely to engage in criminal behavior as an adult and often develop suicidal thoughts.

Male bullying more often consists of verbal and physical abuse, whereas female bullies use verbal abuse and social bullying by spreading of rumors.

Only half of educators have received training on how to handle bullying situations.

In a 2007 report it showed that nearly 80% of students who experienced bullying stated that it occurred inside the school grounds.

Verbal assaults amongst children more often target appearances and behaviors rather than race or religious affiliations.

33.1% of middle and high school students surveyed agree or strongly agrees that teachers can stop bullying.  And 2/3 of these students are not confident that they can get help from their teachers.

Approximately one out of ten Internet users aged 10-17 had been the victim of cyber bullying.

If you would like to learn more about bullying statistics, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

‘Tis the Season to Stop Bullying | Corona, CA

It’s the holidays – a time to be with our loved ones celebrating our love of one another during this festive time of year. But even the most joyous occasions can be ruined by a bully. Why would anyone want to spoil this magical time of year with bullying? Well, individuals bully for a number of reasons, understanding why they bully can help you overcome bullying or help others who may be being bullied move past it as well. The truth is bullies are basically lashing out as a form of concealing their own troubles or shortcomings.

Walk away from the bully. Bullies want to know they have control over your emotions so don’t react with anger or retaliate with physical force. If you walk away, ignore them, or calmly and assertively tell them you’re not interested in what they have to say, you’re demonstrating that they don’t have control over you.

Protect yourself. If you can’t walk away and are being physically hurt, protect yourself so you can get away. Your safety is the first priority.

Report the bullying to a trusted adult. If you don’t report threats and assaults, a bully will often become more and more aggressive. In many cases adults can find ways to help with the problem without letting the bully know it was you who reported them.

Repeat as necessary. Like the bully, you may have to be relentless. Report each and every bullying incident until it stops. There is no reason for you to ever put up with bullying. Enjoy this holiday season bully-free.

If you would like to learn more about anti-bullying techniques, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

Reasons Kids May Not Mention Bullying | Corona, CA

No one wants to be bullied. Growing up is hard enough as it is. Unfortunately, many times you don’t get the choice. It is estimated that an average of 160,000 students around the country stay home daily out of fear of being bullied each day. And more often than not, parents are unaware that the bullying is taking place. But why? Here are the top five reasons your child may not be mentioning that they are getting bullied:

Tattle tales. We are taught as children that no one likes a tattle tale. However, it is vitally important that children learn the difference between tattling about unimportant things and telling someone when bullying is taking place.

Retaliation. While the adult may be able to address the issue with the child doing the bullying at the time, but they aren’t always going to be around. There is nothing scarier than having a bully retaliate.

Liar, liar. Some children are skittish to tell an adult for fear of not being believed. Some will even believe that maybe they did something to bring the bullying on themselves.

No help. A majority of children believe that telling an adult does nothing to stop the bullying. Sadly, research tends to support this thought. Often kids are told to “toughen up”, or “that it is just a part of growing up”.

Shame. When children are bullied, they often feel ashamed or embarrassed. These feelings alone can keep them from reporting issues, because they don’t want people to know that they were being bullied.

If you would like to learn more about simple acts of kindness, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

Start the Year off with Simple Acts of Kindness | Corona, CA

The holidays are over, but that doesn’t mean our kind acts need to be. In fact, on your list of resolutions, why not add simple acts of kindness? There are several simple acts of care and kindness that could make someone’s entire day turn around, even after having a terrible start.

In this day and age, bullying is occurring more often, making a simple act of kindness that much more important now. It’s up to us as individuals to help show others kindness and positivity prevails in any situation. Here are 10 simple acts of care and kindness that could possibly turn someone’s frown upside down:

  • If people around are gossiping about another, chime in with something nice to say about them.
  • Smile at someone, just because. Smiles are contagious!
  • Try to make sure everyone in a group conversation feels included.
  • Write a little positive note to a friend.
  • Talk and make the new kid at school feel welcome.
  • If someone is being bullied, stand up for them.
  • Give your seat up to someone on the bus.
  • Make two lunches and give away one.
  • Talk to the shy person who’s sitting by themselves at lunch.
  • Be kind to everyone, even if they are bullying you. “Kill them with kindness.”

This year, let’s us all come together and contribute all sorts of simple acts of care and kindness. Bringing in a little bit of proverbial sunshine to someone’s life should be something everyone wants to do. Imagine the world if we did?

If you would like to learn more about simple acts of kindness, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

How Hollywood Has Shed a Light on Bullying | Corona, CA

In this climate, bullying seems to be on the forefront of everyone’s minds. From playground cruelty to the online rumor mill, we’re hearing more about bullying than ever, but are we getting better at helping kids and teens cope? Let’s take a look at how Hollywood has shown us various forms of bullying.

Mean Girls

Cady has been home-schooled for her first 16 years, so when she enters a public school for the first time, the movie introduces her (and us) to the complicated interactions of adolescent girls. She initially bonds with two social outcasts, who devise a plan for Cady to infiltrate the Plastics, a trio of popular girls led by the vindictive Regina.

Mean Girls brings shades of gray to the typical bully/victim paradigm. Everyone here is a player in an endless cycle of bullying and being bullied. When Cady succumbs to the pettiness and vanity of the Plastics, the movie shows how intoxicating popularity can be, and how easy it is to switch from victim to bully, and back again.

Dazed and Confused

Bullying is an institutionalized ritual that one Texas town implicitly endorses in Richard Linklater’s 1993 coming-of-age film. It’s the last day of school in 1976, and upperclassmen are hazing the incoming freshmen as they leave junior high.

Dazed and Confused reflects ’70s culture, when this sort of teasing and initiation was seen as a natural part of growing up. To escape hazing, the logic goes, would be to miss a key character-building experience in one’s adolescence. Small acts of rebellion or revenge are permitted, but opting out of this ritual is never seriously considered: After the initial hazing, many kids begin to bond and form friendships with those who have just tormented them.

If you would like to learn more about anti-bullying, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

October is National Anti-Bullying Month | Corona, CA

Rumors, nasty comments, pushing, shoving, hitting – they have no place in our schools. It’s not just “kids being kids”. It’s not just something they will outgrow. Bullying and harassment are serious issues with serious consequences. Students who are bullied are more likely to be depressed, to think about and attempt suicide, and have behavior problems and difficulty learning.

Bullying contributes to poor school attendance, which is a barrier to improving student achievement for all. It affects efforts to close the achievement gap, a longstanding priority for the PTA. Nationally, an estimated 160,000 children miss school every day because of bullying. Prevention of bullying is a priority issue of the PTA because quite simply– children need to attend school in a safe environment.

Governor Jerry Brown signed important legislation sponsored by PTA to protect students from bullying and harassment. AB 1156, by Assembly member Mike Eng, gives students, their families and their teachers effective tools to help better ensure school is a place where everyone is free to learn and teach without the threat of harm. The bill requires training of school site personnel in the prevention of bullying, and it gives victims of bullying priority for transferring out of a school, if requested.

Training sessions on bullying prevention and intervention are now available through the California Department of Education for teachers, administrators, parents, students, certificated staff, risk management and community members. These sessions provide knowledge about the dynamics of bullying, a greater understanding of a systematic approach to bullying, and increase skills in identifying and implementing strategies to address bullying.

If you would like to learn more about National Anti-Bullying Month, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

Mean Girls Isn’t Just a Movie | Corona, CA

If you’ve ever seen the classic movie, Mean Girls, you know that girls don’t really take feelings into consideration when they choose to prey on another girl. It’s a dog eat dog world, especially in schools and sadly, girls are often worse than boys in that they use verbal abuse over physical bullying. Most Anti-bullying programs don’t look at friendship issues, but for girls, that’s where the aggression usually happens. Here are some tips that can help:

Start by building strong connections at home. You want to be understanding and a good listener. But that doesn’t mean asking questions that can be leading or suggest that she has been wronged.

Validate the range of emotions she is experiencing are valid. Help your daughter understand that all emotions, both positive and negative, are normal.  Remind her that bad emotions don’t make her a bad girl. By allowing her anger or irritation to play out will help her calm down quicker than if you just play down the situation.

Avoid problem-solving for her. You want your daughter to learn how to handle herself in these situations and in life. Be there for her and don’t just tell her what to do. Helping her work through what is going on by asking her questions.

Try role play to work through the problem. Help your daughter hold her ground with her own strong but not aggressive statements. Sometimes, a better idea is to start developing new friendships and avoid that “friend.”

If you would like to learn more about what you can do to prevent bullying, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

The History of Seth’s Law | Corona, CA

bullyingIn the current climate, it’s fitting that we take a moment to reflect on a law passed in California that protects public school children from bullying. That law? Seth’s Law. Seth’s Law is a 2012 law that strengthens existing state anti-bullying laws to protect all students. This law requires CA public schools to update their anti-bullying policies and programs, focusing on protecting students who are bullied based on their actual or perceived sexual orientation and gender identity/gender expression, as well as race, ethnicity, nationality, gender, disability, and religion.

California law says that all public school students should have equal rights and opportunities. Yet many lesbian, gay, bisexual, transgender, and questioning students report that they experience significant bullying in California schools. And teachers, administrators, and other staff often fail to address the bullying when they see it.

Seth’s Law is named after a 13-year-old California student who tragically took his own life in 2010 after years of anti-gay bullying that his school failed to address.

Under this law, school districts will adopt a strong anti-bullying policy that prohibits bullying and implement a specific process for receiving and investigating complaints of bullying, including a requirement that school personnel intervene if they witness bullying. Additionally, publicize anti-bullying policy and complaint process, including support materials in all schools, offices and district websites.

Seth’s Law specifically contains the following requirement: “If school personnel witness an act of discrimination, harassment, intimidation, or bullying, he or she shall take immediate steps to intervene when safe to do so.” (Education Code Section 234.1(b)(1))]

If you would like to learn more about Seth’s Law and what you can do to prevent bullying, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.