Category Archives: Goals

It’s Time the World Stands Up to Bullying | Corona, CA

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When it comes to bullying, there isn’t just the bullied that is affected. Of course, the victim hurt on many different levels. But the bully is also affected – after all, hurt people hurt people. Even those that are a witness to said bullying are affected. No one likes to see someone hurting. Therefore, it is so important that we combat bullying any way we can.

In the United States alone, 20 percent of children between the ages of 12 and 18 say they have experienced some type of bullying. That is a heartbreaking statistic. But if you think of it on a global scale, one-third of the world’s youth are bullied. Those who did the bullying had more social influence, more money, or were physically stronger than the person they bullied. You see, they have this idea that they’re “better” than you. And unfortunately, it can happen at any point in time. The bullying will take place in a school cafeteria, hallway, classroom, school grounds, or bathroom. Some bullies also use texting and online platforms to target their victims.

But there is hope… In 2008, Canada celebrated the first International Stand Up to Bullying Day. It started in February, but it is celebrated twice a year. And today is that day. Schools around the world are celebrating this anti-bullying tour de force by wearing a pink shirt to spread awareness of this very important cause. Because this can’t be done by one student alone – we all need to stand up to bullying if it’s ever going to stop.

So, wear that pink shirt with pride and put your foot down against bullying.

If you would like to learn more about random acts of kindness, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

Going Back to School and Making Friends | Corona, CA

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Welcome to another school year! For some, it is returning to the same school with the same friends. For others, this may be a very scary time as they are starting in a new place without anyone familiar. Here are some helpful tips to think about when it comes to making friends and having a great school year:

Smile. Smiles make you seem friendly and make others feel special.

Make eye contact. When you look people in the eye, they feel like you’re interested in them and what they are saying.

Say hello. Greet classmates you haven’t talked to before – hello is the first step toward making a new friend. Make a goal to talk to one new person a week.

Forget stereotypes. Don’t stereotype schoolmates by the groups they belong to and don’t limit yourself to your current group.

Be involved. Extracurricular activities are opportunities to meet others who like the same things you do.

Be better. You don’t have to be the same as you were last year. The older you become, the more life experience you have, the better your social skills become.

Ask for advice. If you’re having trouble making friends or keeping friends, turn to people you respect to talk about your difficulties.

Be a good friend. Treat others the way you want them to treat you.

Be trustworthy. Keep your friends’ secrets and confidences, no matter how tempting telling others might be.

Be truthful. Lying might feel easier, but the truth eventually comes out and makes the situation much worse.

Speak up. If you see someone bring bullied or called names, stand up for the victim.

Apologize. If you hurt someone or mistakenly do something you shouldn’t have, say you’re sorry.

If you would like to learn more about random acts of kindness, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

A Catchy Tune with an Anti-Bullying Message | Corona, CA

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An anti-bullying song is one of the tracks on the new album “Hazel Eyes” by local Hawaiian band Kolohe Kai. The song was used as part of the Hawaiʻi Department of Health’s Children’s Mental Health Acceptance Week campaign earlier this year.

Lead singer Roman De Peralta wrote the track “I Think You’re Beautiful,” and describes it as an uplifting song with an empowering message. The Conversation sat down with De Peralta to discuss the inspiration behind the music.

If you would like to learn more about random acts of kindness, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.

Random Acts of Kindness Day Should Be Year-Round | Corona, CA

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Have you ever had someone randomly do something nice for you? Have you ever done something nice for someone out of the blue? It’s one of those simple ways you can brighten not only someone else’s day, but your day as well. There’s just something about making someone happy that can make your insides feel nice.

February 17th is known as National Act of Kindness Day. Sure, doing something nice for someone can, and should, happen every day of the year. But it’s a holiday that was created in New Zealand by Josh de Jong that has spread across the globe. And for good reason – taking a moment to think about someone else is something the world needs, especially after the rough time we’ve all had dealing with the pandemic and its aftereffects. In fact, the Random Acts of Kindness Foundation celebrates a whole week (February 13 – 19, 2022) because they believe in kindness and dedicated themselves to providing resources and tools that encourage acts of kindness.

So, what are you going to do to celebrate this very kind holiday? The effort can be as simple as a smile to a stranger – smiles go a long way for someone that is feeling blue. It isn’t a monetary thing; the point is to give someone the “warm and cozies” by your unexpected gesture. If you want to jazz up your good deed ideas, here’s a quick list:

  • Pay for the coffee or meal of the person in front of you in line.
  • Leave a kind note for someone.
  • Share words of encouragement.
  • Drop off some groceries at the local food pantry.
  • Mail a “thinking of you” card to someone you’ve not to talk to in a while.

If you would like to learn more about random acts of kindness, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org for additional information.