What You Need To Know About Cyberbullying

Cyber BullyingWe’re in a day and age where the internet and technology has changed the way we socialize, and for the most part, these changes have been positive. However, there is dark side to the internet and social media forums that is in desperate need for our attention.

Unfortunately, social media can turn into an unsafe place when you turn to them for decompressing. In today’s world, social media can has turned into a place for bullying, commonly know as cyberbullying.

What is Cyberbullying?

Cyberbullying is bullying that takes place using electronic technology; this could be a hateful text message, an insulting comment on social media, or an embarrassing photo or video. However, computer and mobile devices themselves are not to blame for cyberbullying, the person behind them are.

Sadly, this sort of bullying is happening more often than not. With easy access to social media and mobile devices, and the ability to stay anonymous has made it possible for cyberbullies to attack at all hours of the day.

How Cyberbullying is Different:

Those who are being cyberbullied are often bullied in person as well. Furthermore, children who are being cyberbullied have a hard time escaping it.

  • Cyberbullying can happen 24 hours a day. 7 days a week. It can happen at any hour day or night, and can reach someone when they are alone.
  • Cyberbullying messages and images can be posted anonymously and shared quickly with a very large audience. It can also be quite difficult and sometimes impossible to trace the original source.
  • Permanently deleting inappropriate or harassing messages, texts and photos is nearly impossible to do after they have been sent or posted.

Effects of Cyberbullying:

As mentioned earlier, cell phones and computers are not to blame for cyber bullying. Social media sites and cell phones can be used for positive engagement, like connecting kids with friends and family, helping students with school, and for entertainment purposes.  But sadly these tools can also be used to hurt one another. Whether you’re being bullied in person or cyberbullied, the effects are typically similar. Both real-world bullying and cyberbullying can have serious emotional consequences for both kids and teens.

Kids and teens who are cyberbullied are more likely to:

  • Use alcohol or drugs
  • Skip out on school
  • Suffer from depression
  • To be unwilling to attend school
  • Receive poor grades
  • Have low self-esteem
  • Have more health issues.

Both kids and teens are often reluctant to report bullying, even to their parents. That being said, it’s extremely important for parents to keep an eye on their children and their behavior.

For more information regarding bullying, contact Simple Acts of Care and Kindness at 866-459-7225 or visit www.simpleacts.org to learn more about Simple Acts of Care and Kindness and our mission!

Take Action against Bullying Today | SACK of Corona, CA

teasing/bullyingBullying can stop but it won’t magically happen. According to research, if parents or caregivers gave their undivided attention to their children for at least 15 minutes, remarkable things can happen. Also, research has shown that children really do look up to their parents, but you shouldn’t need research to already know that.

Bullying can affect everyone around you. Whether you’re the target, a witness, or the person bullying, it’s something that creates fear, which affects your peers, your school, and sometimes the entire community. When we fail to identify and stop bulling as it occurs, we are essentially promoting violence. We are letting the bully get away with his/her actions, and making the victim feel they are not worth protecting. Be sure not to dismiss any acts of bullying, it’s everyone’s responsibility to take action against bullying and to keep our schools safe.

What Can I Do To Take Action Again Bullying?

  • Take the First Step- Get started by assessing your schools prevention and intervention efforts concerning student behavior, including violence and substance use. You may be able to help your school build upon them, while also integrating bullying prevention strategies.
  • Evaluate Bullying in Your School- Conduct assessments in your school to determine how often bullying occurs, where is happens and how students and adults interfere. This way you can also determine whether or not your efforts are working.
  • Engage Parents and Youth- It’s important for everyone in your community to work together to send a unified message out against bullying. You can launch a campaign to make sure that the objectives are known by the school, parents and entire community.
  • Make Policies and Rules- You could create a code of conduct, school-wide rules and a bullying reporting system. This can help organize a climate in where bullying is not acceptable.
  • Build a Safe Environment- Aim to establish a school of acceptance, tolerance and most of all respect. You can use staff meetings, assemblies, class meetings, PTA meetings, newsletters to the families and even the schools website to help establish a safe and positive school environment.
  • Educate School Staff and Students- Integrate bullying prevention material into the school curriculum and activities. Also, train the teachers and staff the schools rules and policies. This will give them the skills to intervene persistently and appropriately.

For more information regarding bullying prevention, call us at 866-459-7225 or visit our website at www.simpleacts.org learn more about Simple Acts of Care and Kindness (SACK).

10 Simple Acts of Care and Kindness | SACK of Corona, CA

Have you ever had a day where one person’s simple act of care and kindness made your entire day? It could have been a simple smile in passing to a kind person holding the door open for you. There are several simple acts of care and kindness that could make someone’s entire day turn around, even after having a terrible start.

In this day and age bullying is occurring more often than not in schools, making a simple act of kindness that much more important now. No matter what shape or form bullying comes in, it can make people feel hurt, depressed and alone. It’s up to us as individuals to help show others kindness and positivity prevails in any situation. Here are 10 simple acts of care and kindness that could possibly turn someone’s frown upside down:

  1. If people around are gossiping about another, chime in with something nice to say about them.
  2. Smile at someone, just because. Smiles are contagious!
  3. Try to make sure everyone in a group conversation feels included.
  4. Write a little positive note to a friend.
  5. Talk and make the new kid at school feel welcome.
  6. If someone is being bullied, stand up for them.
  7. Give your seat up to someone on the bus.
  8. Make two lunches and give away one.
  9. Talk to the shy person who’s sitting by themselves at lunch.
  10. Be kind to everyone, even if they are bullying you. “Kill them with kindness.”

Everyone one deserves with be treated kindly, so don’t wait another second to turn someone’s day around with a simple act of kindness. Think about what simple acts of kindness would make you smile and share those ideas with others. Let’s us all come together and contribute all sorts of simple acts of care and kindness.

For more information call us at 866-459-7225 or visit our website at www.simpleacts.org.